Answer:
Eating enough protein is important for hair growth because hair follicles are made of mostly protein, and lack of protein in the diet would promote hair loss. Biotin is essential for the production of a hair protein called keratin, biotin supplements are often marketed for hair growth.
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Ok so what you do is you try to get to look up more info about bliss points
The main difference is that the active one is strong than the passive one
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
