Personally I would start with a quick warm up. Next, try paced run maxing out at 6:25's for a minute, then dropping back to 7:00 pace for 5 minutes before repeating.
Answer: It means you have to plan it out, as in understand what and how you're going to write the letter.
Hope this helps!
3rd person, because if it was first, you would be personally viewing it as a part of you, like your in it, then its not second person because that's using 'you' and again, you aren't apart of it ,so its 'they, them' which is 3rd person.<span />
The answer is than yours.