Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
It is either the first one or the third one.
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Answer and Explanation:
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of balance: static and dynamic.
A. metabolism because a metabolism is how when you eat that your body stays healthy.
