Answer:
using consistent routines for health and beauty
Explanation:
all the others will lower self esteem and body image when struggling with self esteem already. hope this helps!
This exersizing, and small portions of food, is good because Less calories, and work you heart, and body out.
This also can make you blood run smother through your body. This can all make you lose weight.
Enabled behavior..they allow the alcoholic to keep doing what he does even tho they know it's harmful just to not get him in trouble..kinder..lol..so the person is an enabler
