Answer:
It is better to take vitamins/minerals
Explanation:
Because through the long term the vitamins will get you back up on your healthy standard, you should only take the vitamin/mineral supplement if you are sick and need to get back to health fast.
Answer:
Cognitive behavioral therapy
Answer:
A. because teens are at a point in their lives when they question their parents and rely more on their peers
Explanation:
One should hire a certified personal trainer to avoid getting wrong training and to getting hurt.
A personal trainer sets fitness goals, advises on fitness, diet, nutrition and life style , helps in workouts and monitors the progress of their clients according to their fitness level.
To guide the clients in a proper way a personal trainer should possess certain certified degrees like- diploma in Gym Instructing, Diploma in Health and Fitness instruction, and diploma in Personal Training etc.
Though many personal trainers are not certified to be one and continue to work without any professional certificate. However, one should always hire a trained and certified personal trainer to have a proper training without any mishaps.
