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aleksandrvk [35]
2 years ago
7

2. Name five stretches you will use in your warm-up and cool-down routines, and describe how

Health
1 answer:
jenyasd209 [6]2 years ago
8 0

Question:  Name five stretches you will use in your warm-up and cool-down routines and describe how to perform each one properly. (10 points)

Answer: This cool down session includes a total of six exercises or say stretching exercises. Here are they: Pecs (Chest) - 30 seconds Anterior Deltoids - 60 seconds (30 seconds per side) Glutes (90/90 Stretch) - 60 seconds (30 seconds per side) Hip Flexor & Quad - 60 seconds (30 seconds per side) Side Straddle (Stretch) - 60 seconds (30 seconds per side)

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Answer:

Fruits and vegetables contribute a host of beneficial nutrients and other food components, such as phytochemicals and fiber, to your diet. Although you can replace some of them with supplements, no dietary supplement can substitute for all the compounds found in fruits and vegetables, nor can they mimic the potential nutrient interactions found in those foods that may contribute to their healthful effects. Not including these foods as part of a well-balanced diet can result in significant health consequences.

Explanation:

6 0
3 years ago
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You suspect that your patient is suffering from angina pectoris. what signs or symptoms would you expect to see with this condit
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The signs and symptoms that I would expect is chest pains.

<h3>What is angina pectoris?</h3>

Angina pectoris is defined as the pain that occurs in the thoracic region which is usually accompanied with shortness of breath with exercise, malaise, fatigue, or weakness.

The signs and symptoms of angina pectoris include:

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  • Shortness of breath.

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8 0
2 years ago
Positives and negatives of participating in PE 5 paragraph essay
Volgvan
Pro: physical education allows for students to take a mental break and become active which promotes a healthy lifestyle, better circulation and oxygen increase with exercise has been proven to aid In learning.

con: If not done correctly or with a well educated teacher p.e can be harmful to physical and even mental health of children who are not athletic.
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4 years ago
Rita works as a medical coder for an ambulatory surgery center. Under the terms of HIPAA, is Rita considered a covered entity? A
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The correct option is B.
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3 years ago
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Dominique has a BMI of 35. What does the BMI indicate about Dominique?
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Answer: Dominique is obese.

Explanation: A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.

Hope this helps! Good luck :)

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