Answer: -Muscles tend to get weak and tight instead of
breaking or tearing.
Explanation: Muscle disorders can cause weakness, pain or even paralysis
Question: <em>An exercise that causes the muscle to contract against an external force is called?</em>
Answer: Resistance training. The name is pretty self-explanatory, resistance; going against an external force? This exercise mains in increasing your strength, endurance, and hypertrophy and is used by many bodybuilders who are trying to build up muscle fast.
Uplifting Note: Breakfast is the meal you share with everyone since you're all starting the day together, go and plan something tasty!
Education is not a basic need of young children
