Answer:
drink lots of water, complete an hour of exersize daily, and don't forget, it does't matter your weight, your hair, your skin. The only one who can change you opionan of yourself is you. you can lose all th weight and change everything completly but that won't be the quick fix to a self image issue.
Explanation:
Internal organs because it is
Basket ball, tennis, wrestling, and baseball
I believe it is the connective tissues
