<span>Toddlers should eat 1 cup of fruit per day and children between the ages of 4 and 8 need to have 1 to 1 1/2 cups per day. Upper elementary age children and teen girls should eat 1 1/2 cups each day. Teen boys need to eat 2 cups of fruit each day. Women between the ages of 19 and 30 need 2 cups of fruit on a daily basis and 1 1/2 cups a day after age 30. Adult men should aim to eat 2 cups of fruit each day no matter their age. You might need to consume more fruit even if you are very active and eat a higher-calorie diet, according to ChooseMyPlate.gov, a website from the United States Department of Agriculture.</span>
Answer:
1; The fact that your arm has two bones splits the energy in two, and each bone that snaps reduces the total energy of the force by a lot. The less energy is travelling through your body, the less damage your internal organs will receive. That's part of why they occur closer to the extremities.
Explanation:
2; The ribs are separate because if they were one solid plate and they'd get smashed and shoot shrapnels into your lung. ... If the bony thorax were solid instead of having gaps, you wouldn't be able to breathe because your lungs couldn't expand when they fill with air as the diaphragm descends.
Drink more water and always carry an inhaler on you try not to participate in cardiac activities
<span>As young as they are children actually experience stress in some situations.
Numerous studies have been found to posit that there is a significant relationship between body response and stress. Too much stress or prolonged stress causes the body to fall short of its normal functioning. This disruption causes the body to shift into unresponsive and weak behavior which leads to illness and other caused diseases.</span>
Answer:
A fitness trail would be the most appropiate location to engage in balance and stretching activities.
Explanation:
A fitness trail is a circuit established in an open space, where different elements can be found for physical activities. Thus, we can find running tracks, but also elements to develop strength, elongation or power activities, such as hurdles for jumps, parallel ones for pull-ups, ropes for pulldowns, and many other elements. In short, it is a space with the necessary elements to develop physical activity efficiently.
