Answer: Fat, and nearly dead would concern me because being overweight is not only making you loose some self confidence but it’s also not healthy. It also would concern me because being nearly dead is obviously not good unless you want to die.
Answer:
Explanation:
R stands for realistic in the acronym SMART.
You should try to drink 8 glasses of water daily.
Do your weight in kilograms divided by your height in meters squared (this answer is called your bmi-body mass index) and the ideal bmi for an adult is between 18.5 and 24.9 however being slightly above or below this is perfectly healthy if you google a bmi chart you can see what would be unhealthy
Answer:
C. Sunflower seeds is the correct answer.
Explanation:
- Sunflower seeds are the rich source of polyunsaturated fat.
- Sunflower seeds are rich in essential fatty acids such as linolenic acids.
- Linolenic acids present in Sunflower seeds help to reduce heart diseases and blood pressure levels.
- Sunflower seeds are a healthy source vitamin B complex, which is required for the proper functioning of the nervous system.
- Sunflower seeds are also a good source of Vitamin E, which protects our body from free radical pollution.
