Answer: Choose whole grains.
Eat a variety of fruits.
Add in low-fat dairy products
Explanation:
MyPlate daily food plan helps emphasize the importance of a healthy eating pattern.
Since Nadeem is gathering information to improve a diet plan, the tips that he should he use from the MyPlate daily food plan include:
• Choose whole grains.
• Eat a variety of fruits.
• Add in low-fat dairy products.
It should be noted that since he wants to improve a diet plan, eating only green vegetables and choosing high-fat protein varieties isn't appropriate in this case.
The amount of money, effort and time it will take
i'd say ptsd or anxiety- i feel like the answer would be ptsd
Negative symptoms- Disassociating with others, bipolar behavior, hallucinations, mood swings, etc
