Answer:
Adults ages 19-50: 1,000 milligrams per day. Women age 51 and older: 1,200 milligrams per day. Men age 51 - 70: 1,000 milligrams per day. Men 71 and older: 1,200 milligrams per day.
Explanation:
hope this helps ;)
Answer:I would answer this but I need to see more of the question first
Like I need a set of answers to pick from
his role on the team is the goalie.
