Answer:
a. TRUE
Explanation:
In everyday language, alcohol is known as the chemical compound ethanol, also named as ethyl alcohol. It is a colorless and flammable liquid, whose boiling point is 78 ° C. This compound is used to prepare alcoholic beverages. Alcoholic beverages can be produced by fermentation (such as wine and beer) or by distillation (such as liquor). It should be noted that ethyl alcohol is a psychoactive drug for humans. Its consumption produces, in principle, a feeling of joy. At the time, the individual may suffer coordination problems and have blurred vision. With excessive consumption, it is possible to reach a state of unconsciousness and, at an extreme level, reach death by poisoning.
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
The answer I think is D all of the above
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
Answer:
Im not good at that stuff sorry
Explanation:
