Answer:
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman
Explanation:
Oysters contain the most zinc, compared to any other food. there are 32mg of zinc in 6 raw oysters.
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Hi !
Answer:
. A high carbohydrate drink decreases fat metabolism and increases carbohydrate metabolism.
Your weight, how much time you have, and how much do you want to lose per month
