Answer: keeping the volume down on headphones while listening to music
Explanation:
It prevents hearing damage
the other 3 provide distractions from the outside world, potentially leading to major injury/death
Rest
Ice
Compression
Elevation
Hope this helps! (:
Answer:
To increase muscular endurance through exercise, you will need to perform exercises with low weight and complete a high number of repetitions. Push-ups are upper body muscular endurance exercises that target your chest and arms specifically.
Explanation: Don't like my answer? Let me know!
B. may sound like the answer but it also could be D.
