C-compressions
A-Airways
B- breathing
This acronym is to remind you the three vital important points of CPR
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Is there more to this question?
A. Moderate. If he can carry on a conversation without running out of breath then he is probably not a stranger to that type of workout and is use to much harder tasks.
It would be D (All of the above)
