Answer:
Full list of personality traits, ranked high to low on their likelihood of describing a psychologically “healthy” individual:
Openness to Feelings.
Warmth.
Positive Emotions.
Straightforwardness.
Competence.
Altruism.
Activity.
Openness to Values.
<span>Carbohydrates are used in human metabolism as the primary source of energy in your body, but restricting your intake of carbohydrates may help with ... Different hormones are involved to keep glucose available for all cells to use as energy, regardless if one has recently eaten or has been fasting.
Hope this helps.
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I would definetly say that to be most successful in a new exercise program, would be making a flexible schedule for physical activity (B). I know in personal experience, that making a list or daily planner of the exercises you will conduct, can help you be more motivated and active to do your exercising.
I would talk to them and maybe ask them if they are okay. reassure them that you are there for them!