The logical awnser would be study first, and if you have time watch tv. But if there is no time for tv, Pauline should go straight to bed.
Study
tv
sleep
The benefit of developing your components of fitness is gaining muscle which can be brought throughout ur whole body
Answer: 46, 56, Female aged 19 to 30, and Both their carbon and protein needs
Answer: <u> 2</u> <em>should be the answer</em>
Answer:
Periods for the first few years will be very unexpectable, basically it's never right on time and you'll have a lot of spotting, where you have a little blood at random times of the month but it's not you getting your period. Sometimes you'll skip two months or have two periods in the same month. It's not abnormal, it's like this for almost everyone who gets periods, just make sure you always have quality pads/tampons on you and a fresh pair of underwear. Also try and get liners (there basically just really thin pads with no wings or anything) for when you're spotting, so you won't have to keep changing your underwear.
Explanation: