<span>Whether or not exercise will assist an individual in maintaining optimum health will obviously depend on the type of exercise, and any medical conditions that they suffer from. The likely desired answer for this question, however, is that yes, exercise is necessary for optimal immune health.</span>
C. Carbohydrates :)
Hope it makes sense!
The statement you have written is FALSE. Warm ups and cool downs are supposed to be simple. Because warm ups are like appetizers that you dont want to over do too much. And cool downs are like drinks that you don't want to intake too much.
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Explanation:
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance
Answer:
<em>Family is the most important thing In our life. We need family, because we can share our problems with them, and they Will never gonna lie us (for bad). Family is like a wall. It keep us from the bad and scary world. They make us good and Behaved People. They love us with every part In their hearts. The family provide to us safety, love, memories, and others. We have to love them! :)</em>
Explanation:
Im not from UK or USA and i cant speak english sogood, and my grammar is bad, and i am gonna be happy if u understand it <3
