Answer:
mhm
Explanation:
a girl is picking up her dog because she is about to throw it off a cliff
THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
With good body posture you would be able to ski much more better than having bad body posture