There are no physical damages when it comes to lifting heavy or running it actually be if it’s you more than it hurts you and hitting the gym is better than sitting in a video game all day
Stay home and stay safe until outside conditions improve.
As far as I know there isn't a way to directly heal one. You just gotta wait it out.
But a good way to make it not feel itchy is to put tiger balm on it, or you can use a bandaid!
Answer:
cancer diagnosis because it is more serious than the rest