Answer:
Going onto a diet plan and excising daily for a certain amount of time each day for so and so days
Explanation:
Wow this teacher is a pain but I’d suggest just look up the steps of the digestive system or look at a diagram. But as for the bread chicken and mayo, you can say something along the lines of how the protein (chicken) uses amino acids to repair the micro tears in muscle. The bread (carbs) is stored for SHORT-TERM energy and how the mayo (fat) is passed through the blood stream and is either used for energy loss or stored for future use.
Strong self esteem and self determination.