Physical effects of anger:
The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
Steps you can take to manage your own anger:
Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
Hey user
Answer is option ( c ) Read the food label carefully
Explanation :-
Our small mistake or we can say laziness to read the food label can take our life , if we read the contents of the food label carefully we can easily understand the dosage and the ways of using
Hope it helps you
Sports specialization has lead to a increase in the injuries sustained by the young athletes.The answer to the above question is (D) Sports specialization is a major cause of the increase in the injuries
Explanation:
As per the study of Orthopaedic Journal of Sports young athletes who specialize in their chosen sports are more prone to sports injuries like stress fractures,ACL tears and tendinitis because of more rigorous exercise in comparison to their peers
