Answer: Daily energy expenditure is composed of three major components: 1) resting metabolic rate (RMR); 2) the thermic effect of feeding (TEF); and 3) the thermic effect of activity (TEA). RMR constitutes 60 to 75% of daily energy expenditure and is the energy associated with the maintenance of major body functions.
Explanation: BRAINLESS PLEASE
It can increase the risk of heart problems / heart attacks
Because some states dont want it.
This statement is true!
Your heart does benefit from regular exercise because keeping it strong and healthy can help lower your risk of cardiovascular diseases. Exercise for the heart also helps keep your blood pressure levels at a healthy level.
Good Luck! :)
I dont think thats a good idea.. i think you should breath in and out first and calm down and then try to forget about it and try not to dwell on he past