Answer:
all of them
Explanation:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
Answer:
Explanation:
n the field of early childhood education we hold a certain set of beliefs when it comes to the care and education of young children. Our Ideas highlight what we consider to be important in our profession and what we believe is essential for children in order for them to have the best possible learning experience. Our beliefs and ideas, in regards to best practice, together make up a philosophy. Our philosophy beings with our belief that educators need to plan, implement, observe and evaluate activities for children. It is through these activities that children learn. In addition to teaching children educators also need to focus on the well-being of children ensuring their basic needs are always being met.
Answer:
Explanation:
Some barriers or roadblocks a person might have against exercising are that they don't have time, they aren't motivated or interested, it's too hot or cold or rainy, or that it will cost too much. These can sometimes be legitimate concerns, but there is always a way to build your exercise program around them. If you don't want to spend money at the gym, you can do calisthenics in your own home. If you aren't interested in a certain type of exercise, you can try new things until you find one you like.
Relative strength is the amount of strength to body size, or how strong you are for your size. Absolute strength is the maximum amount of force exerted, regardless of muscle or body size.
Some abilities may include being very good at math, be very artistic, great with music, and be oddly great with mechanics.
