Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Answer:
The first blank is <u>Essential nutrients</u>
The second blank is n/a (sorry)
The third blank is <u>Protein</u>
The forth blank is <u>Complex carbs</u>
The fifth blank is <u>carbohydrate and protein yield</u>
Explanation:
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-A Helping Friend (mark brainliest pls)
Answer: Manage total carbohydrate diet and split it between meals
Explanation:
Having diabetes really does not mean you can’t have access to any nutrient u want, just that you need more of some and less of some. As regards the question, the first thing you need is calculating how much carbohydrates you need for the day, and dividing it through your Rations for the day and remember that protein and vegetables should be the majority components of a diabetic diet as carbohydrates and fat should be reduced.
Flexibility training can reduce the risk of back pain because it can help improve the poor posture responsible for back pain.
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