Answer:
A simple prediction equation to estimate your 1RM is (0.033 x RTF x load) + load. In this equation, "RTF" is the number of repetitions you completed and "load" is the amount of weight you lifted.
Explanation:
I majored in Health
C, exercise is the correct answer
Answer:
Sorry I didn't understand the question
Answer:
C
Explanation:
making a decision can also be worded as choosing an answer which makes c the best option
