Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer:
The correct answer would be option C, Carbohydrates give living things energy.
Explanation:
All living things need food to get energy in order to perform the day to day activities. There are many sources of energy. Different types of food make up different sources of energy. There are many sources of energy like carbohydrates, fats, proteins, Vitamins, etc. Carbohydrates are the sugars, starches and fibers, that are present in foods like fruits, vegetables and dairy products. Carbohydrates are considered to be most effective way of providing the energy to the human body. So athletes use carbohydrates before competition in order to get a lot of energy so that they cannot run out of energy during the competition.
Answer:
poorer memory and reasoning than usual
Explanation:
According to my research on studies conducted by various neurologists, I can say that based on the information provided within the question her performance was most likely affected by poorer memory and reasoning than usual, caused by lack of sleep and energy. Neurologists, believe that lack of sleep impairs a person's ability to focus and learn efficiently as well as not allowing a memory to stick in order for it to be recalled in the future.
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.The answer to this question is: C. ionic bond
In general, Ion particle are <span>formed when atoms lose or gain electron (when loses electron, ion become positive. When gaining it, ions become negatively charged)
Among the chemical substances, Metal atoms had the positive ions and nonmetal atoms will have negative ions</span>
