Set a goal for myself and stick to it no matter what
YOU HAVE TO ADD CHOICES BECAUSE THIS IS NOT ENOUGH INFORMATION.
Obsessive–compulsive disorder (OCD) is amental disorder where people feel the need to check things repeatedly, perform certain routines repeatedly (called "rituals"), or havecertain thoughts repeatedly. People are unable to control either the thoughts or the activities for more than a short period of time.
Answer:
1. Overload
2. Progression
3. Recovery
4. Specificity
5. Reversibly
6. Individual Response to Training Stimulus
Explanation:
I majored in Health
Answer:
protein boosts muscle growth and helps rebuild muscles that may have been injured/torn