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Diano4ka-milaya [45]

2 years ago

11

Participating in physical activities can improve health-related fitness.

2 answers:

allochka39001 [22]2 years ago

8 0

True

Explanation: Regular physical activity can help you strengthen your muscles and increase your stamina. Exercise helps your cardiovascular system perform more efficiently by delivering oxygen and nutrients to your tissues. You'll have more energy to tackle daily tasks as your heart and lung health improves.

laila [671]2 years ago

7 0

Answer:

true

yes because it helps our body to stay healthy

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