Climbing Drills 1: Straight-Arm Pull. 2: Heel Hook. 3: Pull-Up. 4: Leg Tuck. 5: Alternating Grip Pull-Up. Climbing Drill 2. 1: Flexed-Arm Hang. 2: Heel Hook. 3: Pull-Up. 4: Leg Tuck. 5: Alternating Grip Pull-Up. Whereas Condioning Drills are a 2 step process of (step 1) complex motor skils, while testing your streangth, endurence, and moblity. While (step 2) has 5 exersizes consisting of 1: turn and lunge, 2: supine bicycle, 3: half jacks, 4: swimmer, and 5: 8-count push up.
Hope this helps!
Decision making is the process of making choices by identifying a decision, gathering information, and assessing alternative resolutions. Using a step-by-step decision-making process can help you make more deliberate, thoughtful decisions by organizing relevant information and defining alternatives.
Answer
D. Sport knowledge
Explanation
Performance Evaluation Test is an assessment of the manner a task is done and the success of a training program majorly depends upon satisfying the performance objectives associated with it. It can measure agility, the reaction time and coordination. It is monitored through testing and measurement as the means of collecting information upon which subsequent evaluations and decisions are taken.
