Step-by-step explanation:

Use the identity

on the left side.
![\dfrac{1 - \cos [2(\frac{\pi}{4} - \alpha)]}{2} = \frac{1}{2}(1 - \sin 2\alpha)](https://tex.z-dn.net/?f=%20%5Cdfrac%7B1%20-%20%5Ccos%20%5B2%28%5Cfrac%7B%5Cpi%7D%7B4%7D%20-%20%5Calpha%29%5D%7D%7B2%7D%20%3D%20%5Cfrac%7B1%7D%7B2%7D%281%20-%20%5Csin%202%5Calpha%29%20)

Now use the identity

on the left side.


Answer:
x=−18
Step-by-step explanation:
Let's solve your equation step-by-step.
−8x=144
Step 1: Divide both sides by -8.
−8x−8=144−8
x=−18
Answer:
8 hours
Step-by-step explanation:
1 - 50 miles
2 - 100 miles
3 - 150 miles
4 - 200 miles
5 - 250 miles
6 - 300 miles
7 - 350 miles
8 - 400 miles
and so on hope this helps