A low carhohydrat, and a high protein diet.
Explanation:
As you grow older, yes your plans will change, due to life problems.
Generally depending on the antibiotic they target the phospholipids on the plasma membrane of the bacteria in your system that is making you sick I say bacteria viruses generally mutate so frequently that their phospholipids cannot be targeted which is why when you have the flu all that can cure you is time, you can only hide the symptoms.
A. because even though it is not ideal to ever be stressed out to the point of it inflicting your heart. It is common for athletes do that to condition there hearth and lungs to function at the highest of extremes possible.
