I think their probably stressed out about life.
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
D. Fruit.
Fruit is not refined or process and contains more nutrients than the other options.
A warm soft place to sleep and a quiet environment. Maybe certain music can be a factor too.
The next step would be to call 911, as that is one of the first things you should ever do.
