Yes it is definitely okay to drink coffee before exercising, it is actually pretty good! It can help improve your performance I heard, and it can make you more open to losing weight. Which makes the experience more enjoyable, it can be recommended as well! But also have balance and don’t do it too often, you can have smoothies and get your vitamins as well which can help as well. Hope this helps:)
Answer: 35%, 10%
Explanation:
According to the dietary guidelines for the Americans total fat intake should not exceed the 35% of the total calories and the saturated fat intake should be limited to 10 % only.
The amount of carbohydrates, fats and proteins is allotted in case of the total energy that is obtained from the food that we eat.
More than the required amount of fat and saturated fat in the body can cause cardiovascular diseases.
Anxiety I would say, based on the answers you provided below.
Answer:
Thrombophlebitis.
Explanation:
is an inflammatory process that causes a blood clot to form and block one or more veins usually in your legs. the affected area might be near the surface of the skin or deep within muscle
