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Alexus [3.1K]
3 years ago
14

9. What should your NEXT step be when a client identifies a goal for treatment that you feel is inappropriate or unrealistic for

Health
1 answer:
anastassius [24]3 years ago
3 0

Answer:Break the goal into numerous smaller short-term goals with specified time frames.

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2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.      

3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.    

4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.      

5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.    

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