Water-soluble vitamins and their functions
Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage.
A balanced diet usually provides enough of these vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12.
Overall very good for body growth and can be replaced for organic medicine.
<span>Bytecode is what would affect that i think</span>
<span>The body takes longer to completely metabolize marijuana than many other drugs because marijuana contains the chemical compound delta-9-tetrahydrocannabinol or THC that would cause hallucinations and other relate compounds. It can stay longer in the body because it has no enxyme that would digest it rapidly. It usually takes weeks to a person to get the marijuana out of their system.</span>
Eggs are considered to be a protein, thus they are counted as a meat group.
Answer:
Enjoy your food but eat less. ...
Strengthen your bones. ...
Make half your plate fruits and vegetables. ...
Drink water. ...
Eat whole grains more often. ...
Learn what is in foods. ...
Cut back on some foods.
Explanation:
