Hello,
<span> D. Resting enhances muscle soreness and fatigue.
I say this because when a person works out or exercises, before there next work out they need to have a break or a resting period so that the muscles rest and also they build while there resting. I would know because, well I work out all the time, lol hope this helps</span>
Answer:
Because the people you have on that list already know that you need help and will help you they know the situation so they will help and you'll know who you can count on when they are added to that list
Explanation: