<span>You should use deep, relaxing breathing techniques A. every day. It doesn't matter if you are stressed or if you've gotten enough sleep, you should breathe deep breaths every day in order to relax and collect your thoughts. It will help you through your day, and there is no limit of how much you can do this - it is certainly not harmful. </span>
it's def hard, it will a very long time to heal. But once you get over this learning phase it’s easier to analyze why you were wrong. It’ll be easier if you blame yourself instead of the other person because thinking about the past will only hurt you more.
take time to grieve & cry
Patients who become dependent upon EMS personnel or other health care providers often feel shameful and dependent.
EMS is the Emergency Medical Services. It is also called the ambulance service. It gives the pre-hospitalization treatments so that the patient can be turned a little stable on the way to the hospital. The service provided can have different levels according to the seriousness of the patient. The medical practitioner also varies according to the situation.
Health care provider is a person who looks after a patient or a person who needs assistance. It can be in the hospital or outside the hospital, at home in schools or colleges, or even at workplaces.
To know more about EMS, here
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Probably a) improve your mood. but there isn't really an answer for c because i don't know what c can be. hope that helped tho