Seth's body mass index amounts to 33.9. He is classified as obese.
Although obese people are frequent victims of diabetes and kidney disease compared to their normal weighted counterparts, these diseases develop less at the age of 18.
Seth's BMI indicates the letter A. He has a slight risk of weight-related diseases.
Swimming because it uses all body strength! they actually use it for physical therapy too!
There are multiple ways to burn calories such as doing workouts, running etc but if you would like to enhance it you could go on diets (Eat or drink certain foods such as Coffee that is known to boost the metabolism and burn more calories) You could also slowly start to disinclude certain items in your fooy pyramid such as dairy (or lessen the intake of dairy and fatty foods).