Answer:
It is known as <u>Progressive Muscle Relaxation</u>
<em>b) She alternates muscle tension and relaxation of various muscles in her body.</em>
Explanation:
PMR is a healthy coping skill normally learned in any kind of psychiatric business. For example, I learned PMR while I was inpatient at a behavioral health unit. The way we did PMR was that we'd sit up in our chairs and start from the toes and on up. We squeezed our toes together for a few seconds and then released and then we'd do it a second time. After the toes, it would move up to the feet and we'd use the same process for that and for the rest of the joints.
Fire naturally occurs in a grassland ecosystem and it helps the environment stay healthy and strong. I promotes richer soil as well as gets rid of excess leaves scattered around. After a fire, grassland ecosystems can grow again and be better than they were before.
Answer:
Because they are the most destruction waves
Explanation:
Surface waves travel just below the earth’s surface. Examples of surface waves are Rayleighs and Long waves. Rayleighs cause ripples on the ground while long waves move the ground horizontally perpendicular to the direction of travel of the wave. Therefore, these waves are capable of destroying the foundations of structures and hence causing their collapse. Studying these waves allow these professionals to design foundations strong enough to withstand these waves.
The DNA is located in the nucleus.<span />
The protein enables the muscles to...
Protein is the building block of your muscles. Therefore, eating adequate amounts of protein helps you maintain your muscle mass and promotes muscle growth when you do strength training.
