When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
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Answer:
you can eat soft chocolate nothing hard so it won't damage your braces or nothing sticky so it won't get stuck.
Answer:
C
Explanation:
Whenever we lift weights, we are exerting force against the barbell. In physics, we measure force using Newton's Second Law of Motion via the equation f = ma, or put differently, force is equal to mass multiplied by acceleration. To generate more force, we must either increase mass or acceleration (or both).
Answer:
Ensure that before use the mercury level is below 35 ∘C. Read the thermometer keeping the level of mercury along the line of sight.
Heres a few examples:
-washing your hands
-use of protective equipment like, gloves, masks, and eyeglasses.
-coughing in your arm
-sneezing into a tissue
-using sterile instruments and devices.
