To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
brainly.com/question/16225402
#SPJ1
It's a rational number so it does not fit into those categories.
The speaker is Holden Caulfield, the narrator of the cult novel "The Catcher in the Rye", by recluse writer J.D. Salinger. Holden is a teenager who escapes a boarding school in order to spend a few days in New York, where he interacts with strangers and experiences new things.
Meaning and context: When Holden says he has Jane Gallagher on the brain again, he means he cannot stop thinking about her. Jane is a girl whom he deeply admires, but at the same time he never makes the first move. When he learns his roommate has a date with Jane, he is assaulted by jealousy. The complete quote goes like this:
"All of a sudden, on my way out to the lobby, I got old Jane Gallagher on the brain again. I got her on, and I couldn't get her off."
F. a hardship is a challenge/a situation someone has to go through. all things listed can be considered a hardship. The pioneer women faces these struggles.
Hi,
The best definition for "prefix" would be B, <span>one or more syllables placed in front of a base, or root, word.
~Elisabeth</span>
