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garri49 [273]
2 years ago
7

Create a personal stress management plan​

Health
1 answer:
Temka [501]2 years ago
8 0

Answer:

  1. Take a time out
  2. Exercise daily
  3. Slowly count to ten
  4. Accept that you cannot control everything
  5. Give back to the community
  6. Talk to Someone
  7. Eat well-balanced meals
  8. Get enough sleep
  9. Take deep breaths
  10. Do you best
  11. Maintain a positive attitude
  12. Learn what triggers your anxiety
  13. Think positively

Explanation: This is what I do

May God bless you and your family during spring break

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According to Ainsworth's maternal sensitivity hypothesis, a child's attachment style is influenced by the way their mother interacts with them.

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  • Contrarily, women who are less attentive to their child, such as those who respond poorly to the child's needs or who are impatient or ignore the child, are more likely to have children who have insecure attachments.

  • The findings of Ainsworth (1971, 1978) offered the first empirical support for Bowlby's attachment theory.

To learn more about Ainsworth refer: brainly.com/question/1443394

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