Is it on an app
luck with your work!
Running is probably the simplest individual sport for promoting both health related and skill related fitness is true.
The answer to the given question above would be MODE. In sports training programs, intensity, frequency, and mass should be carefully balanced. Literally, mode means the way on how something is done. This is not practiced in the sports training program. Hope this answer helps.
Health science established long ago that targeting specific areas of fat was impossible. The myth has persisted largely because of the efforts of unscrupulous advertisers. Turn on a TV and you’ll probably find an infomercial selling a dubious, scientifically unsound weight-loss product. Many such products claim to spot reduce fat — for example, certain devices try to eliminate fat by electrically stimulating muscles. Don’t believe the hype. If it sounds too good to be true, it probably is — especially when someone is trying to sell you something.
