Answer:
Both short term and long term goals must be realistic. For example if you want to lose 50 pounds. A short term goal is losing 2 pounds in a week, while the entire 50 is obviosly more of a longterm goal. You can keep track with a chart in which you can record your day to day progress. When reflecting on your progress you must note some goals must be taken day to day, or the anticipation may drive you to quit if you arent getting results sooner.
Explanation:
hope this helps. Im not in PE so i dont really know.
Arthroscopy will not evaluate injury to structures outside the joint (skin, nerves, muscles, tendons). FALSE
Fiber is important to help cleanse the colon and also 8 glasses of water daily
Answer:
Explanation:blood pressure
heart rate (pulse)
respiratory rate
temperature
Answer: Different people eat at different times.
Explanation: It’s possible that you’re a midnight snacker , or you constantly eat, or you never eat. Or you eat double because you missed a meal.