2 years ago

Hi... help me please, I really need it now

1 answer:

6 0

Specific : I want to lose 20 pounds.
Measurable : I will lose them in 2 months, 10 per month.
Achievable : I will lose 2-3 pounds per week by working out and eating well? (not sure)
Relevant : (Up to you)
Time-Bounded : I will work out and eat well yet again to complete it, sticking to it (not sure again)

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