1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
elixir [45]
2 years ago
7

What principle of exercise states that the only way to improve fitness is to increase one variable, such as resistance or repeti

tions, as your fitness level improves?
Health
1 answer:
madam [21]2 years ago
7 0

Answer:

Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult

You might be interested in
How could a conditioning program, focused on muscular endurance, impact body composition?
mylen [45]
I think the answer is b
7 0
3 years ago
Does anyone know the signs of brain aneurysms?
Gelneren [198K]
Requires a medical diagnosisAn unruptured aneurysm usually causes no symptoms. A key symptom of a ruptured aneurysm is a sudden, severe headache.Can have no symptoms, but people may experience:<span>Headache: </span>can be severe<span>Gastrointestinal: </span>nausea or vomiting<span>Also common: </span>bleeding, dizziness, light sensitivity, headache, stiff neck, or thunderclap headache
3 0
3 years ago
Read 2 more answers
What would a person want to avoid uvb rays from the sun?? ASAP!!! I'LL GIVE YOU BRAINLIEST
pickupchik [31]
To avoid sun damage: Stay indoors between 10 a.m. and 2 p.m., when the sun’s burning rays are the strongest. Protect your skin with clothing, a hat, and sunscreen
4 0
3 years ago
What is iq? what does it measure
V125BC [204]
Intelligence quotient- total scored derived from several standardized test designs to assess humans intelligence
8 0
3 years ago
Read 2 more answers
What does it mean when a scab is growing on your pimple on your face?
masya89 [10]
Well when u pop it there is blood and the scab is just dried blood from the pimple
7 0
3 years ago
Read 2 more answers
Other questions:
  • You are assessing a man with suspected hypothermia. the patient is conscious and alert, and is actively shivering. his respirato
    9·1 answer
  • Which of the following would not be an anaerobic exercise? A.swimming two laps in the pool as fast as you can B.unning 5K C.spri
    14·1 answer
  • Which of these could reasonably transmit HIV? A. Having sexual intercourse without a condom B. Being bitten by a contaminated mo
    11·2 answers
  • When food reaches the stomach, mashed up food particles mix with ?
    13·1 answer
  • The driving force that moves blood throughout the body is called
    8·2 answers
  • Describe each of the six components of health
    9·1 answer
  • Child-care experts agree that for the first 12 months of life, there is no better food for an infant than ______________________
    5·1 answer
  • Simple question
    12·2 answers
  • If you have a swim meet the next day at 8:00 am, you should do what the day before?
    14·1 answer
  • Please list at least three ways that you can keep everyone involved in a group fitness happy and feeling like they have an impor
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!