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elixir [45]
3 years ago
7

What principle of exercise states that the only way to improve fitness is to increase one variable, such as resistance or repeti

tions, as your fitness level improves?
Health
1 answer:
madam [21]3 years ago
7 0

Answer:

Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult

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Explanation:

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<em>I hope this information can help you.</em>

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Can you give me effective study methods for exam​
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- start at least a WEEK before and not last minute

- go over flash cards (you can make your own or find some on quizlet)

- study with some friends (go through information over a video call, etc.)

- read over it, say it aloud, and write it down

- take frequent breaks and drink water (study for 20 minutes, take a break for 5)

- study in a environment that works for you (good lighting, quiet, clear of distractions)

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Question 13 (1 point)
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b

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I believe that two infections that are common to the integumentary system are bacterial and fungal

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