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elixir [45]
2 years ago
7

What principle of exercise states that the only way to improve fitness is to increase one variable, such as resistance or repeti

tions, as your fitness level improves?
Health
1 answer:
madam [21]2 years ago
7 0

Answer:

Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult

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Explain your personal concerns about prolonged exposure to the sun.
Kruka [31]

Answer:

Skin cancer

Explanation:

Too much unprotected exposure to the sun's ultraviolet (UV) rays can cause skin damage, eye damage, immune system suppression, and skin cancer. Even people in their twenties can develop skin cancer.Long-term skin damage. Even if you don't burn often, extended exposure to UV rays over a lifetime accelerates the aging of your skin. You may start to see more wrinkles, dryness, sagging and a dull, leathery look. Pigment changes known as “age spots” appear, and your skin bruises more easily. Sometimes a sunburn is so bad, your entire body reacts. It's a phenomenon usually called sun poisoning, though it doesn't actually mean you've been poisoned. Sun poisoning is an extreme sunburn that can be accompanied by symptoms like nausea, vomiting, chills, fever, headache, and a general feeling of being sick. You will need sunscreen always !!

HOPE THIS HELPED !

7 0
3 years ago
What is the main purpose of the nervous system
Alex777 [14]

Answer:

The nervous system consists of the brain, spinal cord, sensory organs, and all of the nerves that connect these organs with the rest of the body. Together, these organs are responsible for the control of the body and communication among its parts.

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3 years ago
Differentiate between Health education and Environment Education​
kati45 [8]

Answer:

population education is an exploration of knowledge and attitude about population, the family.

Environment education is the process that allow individual to explore environmental issues, and take action to improve the environment

6 0
2 years ago
true or false: unlike psychological well-being, physical health cannot be measured, tested, x-rayed, or dissected.
noname [10]
The answer is 'false'. Psychology is <span>the study of behaviour and mind (which can theoretically be dissected, tested, and measured, but I think the question is more literal than figurative).</span>
8 0
3 years ago
Read 2 more answers
What do you mean by Family Life Education​
mr_godi [17]

Answer:

Family life education is an educational programmers designed to assist young generations in their physical, social, emotional and moral development to make them able to cope with temporal changes like adolescence, puberty and aging, with an objective of living a better family life.

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