<u>Volunteering</u> was the strongest predictor of lower risk for cardiovascular disease.
Explanation:
Many studies have proved that the volunteering or helping others helps reduce risk factors of both cardiovascular disease and metabolic syndrome among older people.
It reduces hypertension, blood glucose levels, regulates lipid metabolism, and reduces central adiposity; all of which greatly reduces the incidence of cardiovascular diseases and metabolic disorders.
Further, volunteering boosts the morale of a person; gives a sense of content, peacefulness and happiness; enhances communication, interaction and social skills; makes one to be calm and composed; and gives a great psychological strength; all of which reduces stress and anxiety which in turn helps to maintain a healthy heart.
hello the answer is B. intensity It reflects how difficult an exercise is for a certain person to complete and the amount of oxygen the body uses to do an exercise and the amount of calories burned while doing the activity. The higher the intensity, the harder the activity, the higher the heart rate, and the more burned calories hope this helps!!!
Answer:
You should hold a tennis racket with a forehand grip
Calcium and phosphorus build strong and flexible bones. A diet lacking these nutrients can lead to osteoporosis.
The correct answer is letter d. Drug use during pregnancy can lead to multiple birth defects. The statement that is true about drug use during pregnancy is that d<span>rug use during pregnancy can lead to multiple birth defects. It does not only affect the health of the mother but also with the baby.</span>
