Answer:
increase in blood pressure
Explanation:
because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.
Answer:
Do each stretching exercise at least 4 times each session. Slowly stretch into the desired position, as far as possible without pain, and hold the stretch for 15–60 seconds. Relax, then repeat, trying to stretch a little farther. Always remember to breathe while stretching
Explanation:
Its first rest, then everday activity and then strength training or stretching, and then aerobic activity.
So your answer is C.
Answer:
Explanation:
you should try to make it easy to understand by using words that are easy to understand. it's almost like you're trying to talk to a child and have them understand something.
No you cannot don’t do that
