When you stretch, the muscle fiber is pulled out to its full length sarcomere by sarcomere, and then the connective tissue takes up the remaining slack. When this occurs, it helps to realign any disorganized fibers in the direction of the tension. So the answer is C
<span>If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. The correct option is A. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.</span>
